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and begin your journey towards a more holistic life

“This is the place São Lourenço needed! The best teachers and therapists. Highly recommended.”

— Pedro Kupfer

“A spectacular space for creative movement classes! Thank you! “

— Joana Garras

“A fantastic place to practise yoga and various therapies, with excellent professionals. You can even take a dip in the sea at Lua, as it’s right next door.”

— Tiago Belchior

“I started TCM sessions with Ava three years ago and found that the way she dedicates her time and professionalism to us provided immediate relief to my body, which responds easily to treatment.”

— Cristina Andrade

“Since I started Traditional Chinese Medicine sessions, I have discovered a way to treat inflammation and pain, but above all, my emotional state. I always leave our sessions feeling much better. Thank you Ava.”

— Maria Malheiros

“”Walking into Lua Holistic Space in São Lourenço always feels like stepping into a sanctuary. The studio is beautiful, filled with light and a calming, uplifting energy that puts me at ease right away. Every class or session I’ve had there has been a wonderful experience—the teachers and practitioners are, not only very knowledgeable, but also incredibly kind and attentive. It’s a place that truly inspires me to slow down, reconnect with myself, and embrace a more balanced way of living.””

— Jessica

“Ava’s Flow Massage is a sensory journey; I leave feeling light and relaxed. Gabriela’s yoga classes are surprisingly different from class to class, working on various body parts and senses, promoting a sense of relaxation and body maintenance. The space contributes to its sunny lighting and comfort.”

— Andreia Santos

“Gabriela’s yoga classes are an opportunity for me to listen to myself and feel. The focus on breathing and opening the heart allows my body to gain another dimension throughout the practice. From the physical to the energetic and from the emotional to the spiritual. All the delicacy and sweetness that accompany me help me return home and enjoy my inner peace.”

— Mafalda Costa

“Gabriela is a really wonderful and authentic yoga teacher. Hard to find these days! Classes are in English, Portuguese or both depending on the students attending. I can 10/10 recommend Gabriela’s classes. The shop offering local hand made goodies is also a nice addition!”

— Rhaya

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